Free Guide: 5 Steps

To Creating a Sustainable Mindfulness Practice

Have you ever tried to establish a mindfulness practice only to give up after a few weeks?

This guide will explain why this happens and give you practical steps to nurture your desire for reconnecting with your Spirt!

Welcome to THE REAL Path of Light & Love!

Sarah Ceo

Traditional Usui Reiki Master Teacher

Holistic Life Coach & Yoga Teacher