12-Month LIVE Online Interactive

Yoga Teacher Certification Program

Training starts Saturday, March 20!

I want to Learn more...

Enter your information to learn about upcoming

"Meet the Teacher Q & A Info sessions"


How to BECOME the BEST Yoga Teacher you can be!


Are you overwhelmed by the jungle of Yoga Teacher Certification options out there❓



Do you wonder if you are ready to become a Teacher❓



Do you want to share your passion but need more confidence❓



Do you want to deepen your Yoga practice, and really understand proper alignment in yoga poses❓



Do you want to understand Yoga Philosophy and Lifestyle BEYOND the poses❓



If you answered yes...


Look no further!


Registration is NOW OPEN for 2021 💜


Classes begin March 20, 2021


Follow your Heart and your Intuition and sign-up online today!


This program WILL change your life! 🌈

Meet Sarah...

👇Click the picture below to start VIDEO 👇

Becoming a Yoga Teacher is a choice of remarkable courage


🌈 It requires that you Walk The Path for REAL so that you can TRULY help others transform their lives.


This is why I take no shortcuts 🚫 and I leave NO stone unturned when guiding you to reach your highest potential, find your own unique voice so YOU can teach Yoga for REAL from a place of Unconditional Love and Compassion.


Hi! I’m Sarah...

I am a Traditional Usui Reiki Master Teacher, a Holistic Life Coach and Certified Yoga Teacher.


I have been practicing Yoga for over 20 years, and teaching for over 10 years. So Yep! I know. It’s a Yoga jungle out there! Been there. Done That!


✅ This is why I created this Holistic and comprehensive Yoga Certification program that includes everything I wish I had received when I first started my journey!


Are you Ready to...

💜 Connect with your Soul’s purpose


💜 Find your unique way to Serve and expand in Light & Love as you inspire those around you to do the same


💜 Experience a truly transformational journey


💜 Finally bring your Spirit, Mind and Body to a place of positive balance


💜 Deepen your personal Yoga practice


💜 Gain an in-depth understanding of Yoga as a Path to Spiritual Awakening


💜 Find your inner voice and become a confident Yoga Teacher


💜 Embody the Sacred practice of Yoga and lead inspiring classes


💜 Connect with a community of like-minded Women who will also be there for you to support and encourage you along the way


💜 Lean how to create a successful and profitable Yoga career


💜 Truly transform your life and your student’s lives for REAL

Yes! I am Ready to expand in Light & Love

as I inspire others to do the same...

HOW is this program different?


🚫 This is NOT a self-guided program and there are NO pre-recorded videos



✅ I will walk the Path WITH you. 🌟 YES! Me personally and you will receive personalized guidance, encouragement and Holistic Life Coaching along the way.



🚫 I will not hand you over to other Teachers. The reason most Yoga Teacher training programs have multiple teachers is because it is not easy to find ONE Experienced Teacher that is fully committed to SINCERELY walking the Path along with you.



✅ This program is 12 MONTHS!



Why? Because it takes time to BECOME the Best Teacher you can be by Raising YOUR vibrational frequency.



There are simply NO shortcuts in the REAL Path of Light & Love. If you find a program that promises an easy and quick way to get certified, you might get the "information" you need, but you will NOT get the "transformation" you need. REAL, sustainable change takes time. 12 Months is the absolute minimum.



✅ This long-term approach will ensure you have time to Digest the information you Learn, Apply it to your own life, and Transform yourself from the inside out so that you can Inspire others to do the same for REAL!



✅ This is the ONLY way you will gain the confidence, knowledge and skills you NEED in order to create a sustainable and profitable business.



You will find your Tribe! I always love to see so many of my students form life-long friendships




Yes! I'm interested.

This is my promise to you..

At the end of this program you will walk away with a Deep Understanding of Yoga as it was meant to be.


PLUS the skills necessary to build a successful practice, transform lives and inspire others to expand in Love & Light! 💜


I will walk with you every step of the way leaving no stone un-turned to help you reach your highest potential.


🌈 You will feel supported every step of the way!


Sarah Ceo

Traditional Usui Reiki Master Teacher,

Holistic Life Coach & Yoga Teacher

What will I learn?


Yoga Philosophy and Lifestyle


History of Yoga


The Sacred texts


Yoga Lineages and their evolution


The four main paths of Yoga


Pantajali's Yoga Sutras


The Eight Limbs of Yoga


The Human Energy System In Relationship to Humans and Yoga


Aryuveda - the sister science of Yoga



Asana (Yoga poses)


Learn many variations of each asana (pose), focus on proper alignment, benefits, and contraindications.


Surya Namaskar (Sun Salutations) - three variations


Standing poses - (open hip) - six variations


Standing poses - (closed hip) - six variations


Balance, twists, and arm balances - eleven variations


Sitting poses - ten variations


Forward bends - ten variations


Abdominal poses - four variations


Back bends - nine variations


Inversions - five variations


Restorative poses - five variations




Anatomy & Physiology


Understand how the spine, muscles, and joints work in relationship to each pose in order to prevent damage and injuries. Learn how the practice of Yoga poses can positively affect the overall health of the human body.


Skeletal System


Muscular system


Anatomy of the Bhandas (locks)


The Diaphragm


The Human Biological System and how Yoga affects them


How movement works




Pranayama & Meditation


Pranayama (Breathing techniques) - Learn about and practice six (6) different pranayama (breathing techniques) that can help students prepare for meditation.


Meditation - Learn different techniques and their benefits and contraindications




Teaching Methodology


How to teach all the Yoga poses introduced in this level one (1) Yoga teacher training certification program.



The art of modifying Yoga poses to people's needs.



Learn some verbal cues to guide people performing Yoga asanas (poses).



Learn and practice safe hands on adjustments to correct or deepen student's Yoga asanas (poses).



Learn the Principles of Yoga Alignment



Awareness on the Art of Sequencing Yoga asanas (poses)



The Ethics of a Yoga Teacher



Plus all the questions and concerns brought to class will be a learning experience for students.

Wow! This sounds Amazing...

Enter your information below to learn more...

About Sarah...


I know there is a lot of quick and easy Yoga Teacher Certification programs out there...


Please allow me to share with you why I'm different...


✅ I have been practicing for 20 years and teaching professionally for 10 years. I have over 8 different Certifications in Yoga, Meditation and Energy Healing. This is not my hobby. This is my successful career.


✅ I have done over 12 years of intense personal healing and monastery style training and studies to become a Traditional Usui Reiki Master Teacher, Holistic Life Coach and Advanced Yoga Teacher.


✅ I have gone through a complete complete process of transformation, awakening, growth, and transcendence to become the Teacher I am today.


I have studied over 8 different Traditional Lineages of Yoga, and have over 9,000 hours of hand-on teaching experience


✅ I have participated AND led multiple Yoga Teacher Certification program.


I have taken action, and let go of many people, places, and things that no longer served me.


I have built the skills that are actually required to help others for REAL!


🌈 I WALK the Path I Teach…


💜 Now I lead my students with confidence and fearlessness, because I’ve done the work myself.


You will feel supported every step of the way! 💜

What Students are saying...

"I had done 12 Yoga for Years... But this Yoga Teacher Training Program opened up a whole new Level and Deepened my Spiritual Connection"

- Lyzzette G.

"I never thought I would become a Yoga Teacher" - Luba S.

"I did not know there was so much to know about Yoga!... I loved the program"

- Renata

"Sarah is going to be there and guide you every step of the way." - Dianne

💜 Yes! I'm ready to become a GREAT Teacher 💜

Space is Limited to ONLY 6 Students

Reserve your Spot Today!


SCHEDULE:


Saturdays 1pm MT / 3pm ET


(Each LIVE Online session with Sarah includes Practice & Lectures)


In addition, each student must complete 18 hours per quarter of self-study.

Training begins March 20, 2021!


This is your next step...

Follow me here to learn more about payment plan options...

I look forward to an Enlightening Journey Together 🌈

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150% Money Back Guarantee

I am so confident that this is the BEST Yoga Teacher Training Program out there, that if you complete the program and, after 12 months, you do not feel you have deepened your personal Yoga practice and understanding of Yoga as it was meant to be; and/or if you do not feel you gained the skills to create a successful career teaching Yoga, you will receive 150% of your money back!


Terms and Conditions:


You must choose to be self-motivated and committed to your own personal success and to do your personal daily Yoga and Meditation practice as assigned by the teacher.


You must attend ALL sessions as scheduled for a Total 168 hours ONLINE LIVE in-classroom training with Sarah.


In addition, you must complete 54 hours of self-study per quarter including: reading, homework assignments and/or additional weekly group Yoga classes as assigned by the teacher.


If you have any other questions before you sign-up, please Click Here to book a Q&A session online.


Why not try?

This LIVE ONLINE ONLY Yoga Teacher Certification Training is

Registered and Approved by Yoga Alliance for 2021

The Teacher Opens the door... But you must enter by yourself 💜


🌈 Welcome to the REAL Path of Love & Light!


Namaste,


Sarah Ceo

Traditional Usui Reiki Master Teacher,

Holistic Life Coach & Yoga Teacher


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