The BEST 200 & 300 Hour ONLINE Yoga Teacher Certification Programs
Train WEEKLY live on Zoom
All sessions are LIVE on Zoom with Sarah
Small Semi-Private Group
Learn Yoga Beyond the Poses
20+ Years of experience
Learn Yoga Philosophy & Lifestyle
Learn proper Alignment in Yoga poses
Get personalized mentoring to Create a Successful Career teaching Yoga
Start this Enlightening journey Today!
Are you Ready to...
Connect with your Soul’s purpose
Find your unique way to Serve and expand in Light & Love as you inspire those around you to do the same
Experience a truly transformational journey
Finally bring your Spirit, Mind and Body to a place of positive balance
Deepen your personal Yoga practice
Gain an in-depth understanding of Yoga as a Path to Spiritual Awakening
Find your inner voice and become a confident Yoga Teacher
Embody the Sacred practice of Yoga and lead inspiring classes
Connect with a community of like-minded Women who will also be there for you to support and encourage you along the way
Lean how to create a successful and profitable Yoga career
Truly transform your life and your student’s lives for REAL
Meet Sarah...
👇Click the picture below to start VIDEO 👇
How to BECOME the BEST Yoga Teacher you can be!
Overwhelmed by the jungle of Yoga Teacher Certification options out there?
Do you wonder if you are ready to become a Teacher?
Do you want to share your passion but need more confidence?
Do you want to deepen your Yoga practice, and really understand proper alignment in yoga poses?
Do you want to understand Yoga Philosophy and Lifestyle BEYOND the poses?
If you answered yes...
Look no further!
Registration is NOW OPEN for 023
Follow your Heart and your Intuition and sign-up online today!
This program WILL change your life!
This is your NEXT Step!
Becoming a Yoga Teacher is a choice of remarkable courage
It requires that you Walk The Path for REAL so that you can TRULY help others transform their lives.
This is why I take no shortcuts 🚫 and I leave NO stone unturned when guiding you to reach your highest potential, find your own unique voice so YOU can teach Yoga for REAL from a place of Unconditional Love and Compassion.
Hi! I’m Sarah...
I am a Traditional Usui Reiki Master Teacher, a Holistic Life Coach and Certified Yoga Teacher.
I have been practicing Yoga for over 20 years, and teaching for over 10 years. So Yep! I know. It’s a Yoga jungle out there! Been there. Done That!
✅ This is why I created this Holistic and comprehensive Yoga Certification program that includes everything I wish I had received when I first started my journey!
Complete this form to receive the Syllabus, Dates, Time, Cost & Payment Plan Options...
HOW is this program different?
🚫 This is NOT a self-guided program and there are NO pre-recorded videos
✅ I will walk the Path WITH you. You will receive personalized guidance, encouragement and Holistic Life Coaching along the way.
🚫 I will not hand you over to other Teachers. The reason most Yoga Teacher training programs have multiple teachers is because it is not easy to find ONE Experienced Teacher that is fully committed to SINCERELY walking the Path along with you.
✅ This program is 12 MONTHS!
Why? Because it takes time to BECOME the Best Teacher you can be by Raising YOUR vibrational frequency.
There are simply NO shortcuts in the REAL Path of Light & Love. If you find a program that promises an easy and quick way to get certified, you might get the "information" you need, but you will NOT get the "transformation" you need. REAL, sustainable change takes time. 12 Months is the absolute minimum.
✅ This long-term approach will ensure you have time to Digest the information you Learn, Apply it to your own life, and Transform yourself from the inside out so that you can Inspire others to do the same for REAL!
✅ This is the ONLY way you will gain the confidence, knowledge and skills you NEED in order to create a sustainable and profitable business.
✅ You will find your Tribe! I always love to see so many of my students form life-long friendships
I'm interested...
What will I learn?
Yoga Philosophy and Lifestyle
History of Yoga
The Sacred texts
Yoga Lineages and their evolution
The four main paths of Yoga
Pantajali's Yoga Sutras
The Eight Limbs of Yoga
The Human Energy System In Relationship to Humans and Yoga
Aryuveda - the sister science of Yoga
Asana (Yoga poses)
Learn many variations of each asana (pose), focus on proper alignment, benefits, and contraindications.
Surya Namaskar (Sun Salutations) - three variations
Standing poses - (open hip) - six variations
Standing poses - (closed hip) - six variations
Balance, twists, and arm balances - eleven variations
Sitting poses - ten variations
Forward bends - ten variations
Abdominal poses - four variations
Back bends - nine variations
Inversions - five variations
Restorative poses - five variations
Anatomy & Physiology
Understand how the spine, muscles, and joints work in relationship to each pose in order to prevent damage and injuries. Learn how the practice of Yoga poses can positively affect the overall health of the human body.
Skeletal System
Muscular system
Anatomy of the Bhandas (locks)
The Diaphragm
The Human Biological System and how Yoga affects them
How movement works
Pranayama & Meditation
Pranayama (Breathing techniques) - Learn about and practice six (6) different pranayama (breathing techniques) that can help students prepare for meditation.
Meditation - Learn different techniques and their benefits and contraindications
Teaching Methodology
How to teach all the Yoga poses introduced in this level one (1) Yoga teacher training certification program.
The art of modifying Yoga poses to people's needs.
Learn some verbal cues to guide people performing Yoga asanas (poses).
Learn and practice safe hands on adjustments to correct or deepen student's Yoga asanas (poses).
Learn the Principles of Yoga Alignment
Awareness on the Art of Sequencing Yoga asanas (poses)
The Ethics of a Yoga Teacher
Plus all the questions and concerns brought to class will be a learning experience for students.
Complete this form to receive the Syllabus, Dates, Time, Cost & Payment Plan Options...
About Sarah...
I know there is a lot of quick and easy Yoga Teacher Certification programs out there...
Please allow me to share with you why I'm different...
✅ I have been practicing for 20 years and teaching professionally for 10 years. I have over 8 different Certifications in Yoga, Meditation and Energy Healing. This is not my hobby. This is my successful career.
✅ I have done over 12 years of intense personal healing and monastery style training and studies to become a Traditional Usui Reiki Master Teacher, Holistic Life Coach and Advanced Yoga Teacher.
✅ I have gone through a complete complete process of transformation, awakening, growth, and transcendence to become the Teacher I am today.
✅ I have studied over 8 different Traditional Lineages of Yoga, and have over 9,000 hours of hand-on teaching experience
✅ I have participated AND led multiple Yoga Teacher Certification program.
I have taken action, and let go of many people, places, and things that no longer served me.
I have built the skills that are actually required to help others for REAL!
WALK the Path I Teach…
Now I lead my students with confidence and fearlessness, because I’ve done the work myself.
You will feel supported every step of the way!
This is your next step...
Follow me here to learn more about payment plan options...
I look forward to an Enlightening Journey Together 🌈
What Students are saying...
"Sarah is going to be there and guide you every step of the way." - Dianne
""Wow! This is what I've been looking for. This is so different.." - Katy
"I had done 12 Yoga for Years... But this Yoga Teacher Training Program opened up a whole new Level and Deepened my Spiritual Connection"
- Lyzzette G.
"I never thought I would become a Yoga Teacher" - Luba S.
"I did not know there was so much to know about Yoga!... I loved the program"
- Renata
200-Hour Training starts
Wednesday, February 8th 2023
300-Hour Training starts
Wednesday, January 18th 2023
This LIVE ONLINE ONLY Yoga Teacher Certification Training is
Registered and Approved by Yoga Alliance for 2022
This is your next step...
I look forward to an Enlightening Journey Together!
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