300-Hour starts October 16th, 2024
Connect with your soul’s purpose
Find your unique way to Serve and expand in Light & Love
Experience a truly transformational journey
Bring your Spirit, Mind and Body to a place of positive balance
Deepen your personal Yoga practice
Gain an deep understanding of Yoga as a Path to Spiritual Awakening
Find your inner voice and become a confident Yoga Teacher
Embody the Sacred practice of Yoga and lead inspiring classes
Connect with a community of like-minded Yogis
Create a successful Yoga career
Truly transform your life and your student’s lives for REAL
12-Months meeting once per week
MODULE #1
History of Yoga & different Styles
The 8-Limbs of Yoga Philosophy
Practical Yoga Anatomy & Proper Alignment
MODULE #2
In-depth study of The Yoga Sutras of Panajali
In-depth study of The Baghavad Gita
Aryuveda & the Human Energy System
MODULE #3
Teaching Methodology
Customizing the Practice for the Individual (Pre-Natal Yoga, teaching kids, seniors, etc.)
Practicing & Teaching Restorative Yoga
21-Months meeting once per week
MODULE #1
Structural Yoga Therapy (Working with back, neck, shoulder, knee injuries & more)
Coaching your Students from a Spiritual perspective
Living and teaching the Yamas & Niyamas
MODULE #2
Deepening & Teaching the Art of Pranayama
The stages of Spiritual growth & Healing the 7 Chakras
Creating a Successful Yoga business
MODULE #3
The Art of Sound Healing
Learn & Practice Kundalini Yoga
In-depth study of The Ramayana
#1. These are LONG TERM Certification programs(there are no shortcuts in the REAL Path of Love & Light)
#2. All sessions 3-hours are LIVE on Zoom with Sarah (no DIY pre-recorded nonsense)
#3. Small Semi-Private Groups (so you can have ALL your questions answered every time)
#4. 22+ Years of experience (I will lead each and every class personally)
#5. DEEP Dive into Yoga Philosophy & Lifestyle (Plus how to apply it in your life for REAL)
#6. Strong focus on proper Alignment in Yoga poses & deep understanding of anatomy
#7. Personalized mentoring to Create a Successful Career teaching Yoga (based on YOUR specific strengths & personality)
Sarah Ceo
Traditional Usui Reiki Master Teacher,
Holistic Life Coach & Yoga Teacher
(E-RYT 500)
There are a lot of quick and easy Yoga Teacher Certification programs out there that won't prepare you to be a successful instructor.
Sarah has been practicing for 22 years and teaching professionally for more than 12 years. She holds over 8 Certifications in Yoga, Meditation, Energy Healing & Holistic Life Coaching.
Sarah also has 14+ years of intense personal healing and monastery style training and studied to become a Traditional Usui Reiki Master Teacher. She is also a Holistic Life Coach and Advanced Yoga Teacher. She has gone through a complete transformation, awakening, growth, and transcendence to become the Teacher she is today.
SHE WALKS THE PATH SHE TEACHES
Sarah has built the skills required to help you and your students get real results!
She leads her students confidently and fearlessly because she has done the work herself.
You will feel supported every step of the way!
Sarah Yoga & Wellness 2022 | Privacy Policy